The paleo diet is a difficult one to follow. Restaurants and grocery stores are always pushing starches and processed foods, but thanks to the new era of food delivery, the best paleo meal delivery services make sticking to the diet a breeze.
AT A GLANCE: BEST PALEO MEAL DELIVERY SERVICES
OUR TOP PICK: GREEN CHEF
This meal kit features non-paleo meals, but their paleo-specific plan offers exceptional quality recipes at a price we love.
RUNNER UP: FACTOR 75
These pre-cooked meals are made by chefs and designed by dietitians to ensure they’re nutritionally optimized.
ALSO GREAT: SUN BASKET
Well-beloved in the meal kit space, Sun Basket offers fresh ingredients and creative recipes in their paleo-specific plan.
FRESHEST PICK: PETE'S PALEO
The ingredients in Pete’s pre-cooked meals are delivered the same day you order, making it as fresh as can be.
To learn more about the paleo lifestyle and what to look for when deciding on a paleo meal service, scroll down to our comprehensive buying guide.
If you’re ready to see our curated list of the best paleo meal delivery services, let’s dive in!
Best Value for Money - Green Chef’s Paleo Meal Kit Plan
Even though Green Chef isn’t only for paleo meal kits, their Paleo Plan turned out to be our favorite from the list, with stellar recipes like Cherry BBQ Pork Meatloaf and Caribbean Jerk Chicken that we never would have thought of on our own.
Benefits of Paleo Meal Delivery Services
It may seem ironic to use modern shipping to eat like a caveman—and it is—but there some big reason why these paleo meal delivery services are so beloved…
- They make it easier than ever to stay paleo. You don’t have to slowly shuffle through the grocery store looking for paleo-approved ingredients. Everything that comes in the box is diet-friendly and fresh.
- You aren’t tempted as often by processed foods. Let’s be honest. It’s really hard to eat paleo when processed food is everywhere. Getting delicious meals delivered keeps you away from tempting restaurant dishes and bright shiny bags of chips at the store.
- They teach you how to cook paleo quickly. Sometimes cooking paleo meals feels bland and repetitive. With meal kits, however, you absorb information on fun and interesting ways to cook amazing meals everyone will love.
The Top 7 Best Paleo Meal Delivery Services
Here are our top picks for paleo meal delivery services (2021 update).
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Paleo On The Go
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1. Green Chef’s Paleo Meal Kit Plan — Our Top Pick
“I don't know what mad genius develops Green Chef recipes, but we've been having some stellar Paleo dinners lately.”
Green Chef designs meal kit plans for various lifestyles and diets: paleo, keto, plant-based, and beyond. They features five paleo-specific recipes each week to choose from, then send you all the fresh ingredients in organized bags with instructions that make cooking the meals yourself a breeze.
Read our full Green Chef review here.
Their paleo plan is all the rage online, even though it’s not their sole focus, largely because people say the dishes are very filling.
Here are some example meals:
- Maple-Balsamic Chicken Thighs, with mashed potatoes, green beans, and pecans
- Southwest Fajita Burgers, with seasoned sweet potatoes, bell pepper “buns”, and chimichurri sauce
- Chicken Sausage Stuffed Pepper, with sweet potatoes and cashew “parmesan”, kale, and mushrooms
At $12.99/serving, it’s a bit more expensive than your typical meal kit, but less pricey than pre-cooked delivery options.
Who Is Green Chef Best For?
This is a fantastic paleo meal delivery service for people who want to eat ancestor-approved, healthy meals, but don’t want to give up the joy of cooking at home. And while cooking takes ~30 minutes, it’s still much faster and convenient than having to go to the store yourself.
2. Factor 75 — A Crowd Favorite
“Very large portions and comes ready to eat—not frozen. Have developed a good appetite since I started here!”
Though Factor 75 is lesser known compared to Green Chef, they’ve quickly shot up as a rising star in the meal delivery space. There are five paleo-specific recipes offered each week, and once again—the portions are known to be large.
Here are some of their recent offerings:
- Moroccan Beef Tenderloin
- Paleo Teriyaki Chicken
- Cashew Crusted Salmon
These dishes are delivered cooked, not frozen, and ready to be reheated, so you don’t have to plan a lot of time for cooking.
Plans span from 4 meals per week ($15/serving) to 18 meals per week ($11/serving). And if you are a flexitarian who doesn’t only eat paleo, there are also plenty of other meals to choose from.
Who Is Factor 75 Best For?
People who love Factor 75 the most tend to be too busy to cook regularly, hate spending $20+ at paleo-friendly restaurants every day, and want a more convenient way to stay healthy.
3. Sun Basket - Another Great Pick
“As someone with a busy schedule, I rely on these meals to help me maintain my goals during my busiest days.”
Sun Basket is a well-known meal kit delivery service that offers a variety of meal plans, much like Green Chef. Their paleo plan—once again—offers five recipes each week to choose from.
Read our full Sun Basket review here.
Here’s what they’ve done in the past:
- Cajun Shrimp, with cauliflower “grits”
- Sausages and cauliflower “steaks”, with gremolata and spicy tahini
- Vietnamese Shaking Beef, with muoi tieu chanh sauce
Like Green Chef, fresh ingredients come separated into recipe-based bags, which makes keeping everything organized before and during cooking a breeze.
Sun Basket also targets a very precise nutritional profile for each serving: 550-800 calories, 20-25g of protein, 5g+ of fiber, and good fats like omega-3s.
The smallest box comes with 6 servings (3 recipes) and runs $11.99/serving.
Who Is Sun Basket Best For?
Sun Basket, because of its size, offers the least expensive paleo meal kits of the list. This makes it great for people who want an easier way to stick to their paleo diet but who can’t afford to spend as if they’re eating at a restaurant every night.
4. Pete’s Paleo - Freshest Pick
“Awesome product, awesome service. And best of all it has made my life A LOT easier.”
Pete’s Paleo does something nobody else does: they get produce delivered the same day they cook the meals. All of these companies use fresh ingredients, but as far as we know, Pete’s Paleo is the only one that’s that fresh.
With 10 weekly pre-cooked recipes, there’s something for everyone:
- Adobada Braised Chicken, with cilantro spring squash and roasted rainbow carrots
- Mango Glazed Chicken, with sauteed greens and red beets
- Grass Fed Beef Chili, with kale and butternut squash
The only downside is, if you order a weekly meal plan you can’t control which recipes you receive. You can choose if you order from their a la carte “eat what you want menu”, but those meals come frozen.
Prices are pretty high among even the best paleo meal delivery services: ~$18/serving.
Who Is Pete’s Paleo Best For?
If you have an adventurous palate and just want to eat healthy, super fast, and delicious foods cooked by a world-class chef, Pete’s Paleo may be a great option for you.
5. Trifecta - For Athletes
“Wherever I was at, whatever I was going through, I dreamed of being a world champion. Trifecta helps me clear the path to my goals.”
Designed for the highly-active paleo athlete, Trifecta is a paleo meal delivery service that allows you to choose either 5 or 7 days of breakfasts, lunches, dinners, and a 3rd entrees.
The set weekly menu includes things like:
- Cilantro Chicken Scramble (breakfast)
- Lemon Broccolini, with kale and chicken thigh (lunch)
- Sausage and Shrimp, with bell peppers and zucchini (dinner)
Meals are never frozen and just need reheating.
Meals start on the high end: ~$15/serving but get cheaper the more food you purchase. The least expensive option is to do a la carte, which comes out to about $6 a meal.
Who Is Trifecta Best For?
Created by athletes, for athletes, Trifecta is nutritionally optimized to compliment regular exercise routines and help eaters lose weight and build muscle mass. If you can spare the cash and need a workout companion meal plan, Trifecta may be a stellar fit.
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“Hands down some of the best paleo/zone meals! I get my meals shipped to Colorado and they have always been on time and very tasty!”
Eatology offers meals in two different sizes—2-Block Medium and 3-Block Large—for dieters that are wanting to be extra-precise in their caloric intake.
Every pre-cooked meal follows the “Zone” method of portion control, using the glycemic index to determine the precise ratio of proteins / carbs / fats to balance insulin levels.
Here are some of their recent meals:
- Coconut-Carrot Cake “Bread”, with sweet potato-apple hash (breakfast)
- Tamale Pie, with sweet paleo cornbread
- Raspberry Chipotle Pork, with whipped sweet potatoes and green beans
At any point, there are 20 lunch/dinner options and 7 breakfast options—the most of any paleo meal delivery service on this list.
Single orders are sold in 10, 15, and 21-meal packages, but subscribers save 20% on every shipment. If subscribed, 2B servings run ~$8.30 each and 3B servings are ~$10.30 each.
Who Is Eatology Best For?
It’s nearly impossible to find more affordable pre-cooked and delivered meals, making Eatology a stunning choice for people on a strict budget who still want to enjoy ultra-convenient paleo food without all the hassle of shopping and cooking.
“They really understand the Paleo Autoimmune Protocol inside and out, so you can trust their products completely.”
Rather than offering a bunch of recipes to choose from weekly, Paleo On The Go offers a monthly meal package that includes 10 pre-cooked meals, 1 soup, 1 bone broth, and paleo muffins.
Typical meals tend to be like these:
- Bison Salisbury Steak, with mushroom gravy and onion confit cauliflower mash
- Moji Chicken Empanada, paired with cilantro lime coconut riced cauliflower
- Broccoli Cauliflower Casserole
The monthly shipment is a flat $250, a secondary breakfast bundle costs $150, and over two dozen meals and desserts can also be ordered a la carte style, ranging from $16-22/serving.
Who Is Paleo On The Go Best For?
While these aren’t the cheapest pre-cooked meals, there are tons to choose from. They have everything from breakfast, to soups, to late-night treats, so if you’ve got the money to spare and want more variety, Paleo On The Go may be a great fit.
3 Considerations You Need To Pick The Best Paleo Meal Delivery Service For You
So many choices—and they’re all good. Here are three things that can help narrow down the options for you.
Do you want to cook, or have pre-cooked meals delivered?
Paleo meal kits, like Sun Basket and Green Chef, don’t only give you great food—they teach you how to cook it. This helps you learn how to cook delicious food so you don’t always have to be restricted to pre-cooked meals.
It does take time to cook though—usually 45-60 minutes when you add cleanup—which is why pre-cooked meals are gaining popularity. Which sounds better for your goals and schedule?
What’s your budget look like?
Pre-cooked and shipped meals tend to be more expensive than raw ingredient meal kits because they have to pay for more expert chefs.
The difference between pre-cooked and raw ingredient meal kit can be as much as $10 per serving. What can your budget reasonably handle?
Do you need breakfast included?
Most services only offer lunch or dinner, but a few have options for breakfast as well. Do you have a paleo breakfast routine already, or are you needing help finding approved meals that don’t leave you hungry?
Frequently Asked Questions
There are no wrong questions! Picking a paleo meal delivery service isn’t easy, so let’s answer some common questions.
1. What exactly is the paleo diet?
Paleo eating, sometimes called the “caveman diet”, is an attempt to return to a more natural set of foods that would have been available during the Paleolithic Era, about 2.5 million to 10,000 years ago.
This generally means lean meats, fish, veggies, fruits, nuts, and seeds. Paleo eating usually means cutting out cereal grains, bread, legumes, dairy, added sugars, and anything else processed.
The idea is that the modern diet of highly-processed foods is not a healthy match for the human body, leading to unnatural weight gain—a theory that was recently proven.
The paleo lifestyle tends to lead to health benefits like faster weight loss, easier weight maintenance, better appetite management, and greater blood pressure control, among other things.
2. What’s the shelf life of pre-cooked vs raw ingredient meals?
The USDA recommends eating food within four days of being cooked to 100% eliminate the risk of food poisoning. That’s actually way faster than most people eat their food though—so if you take longer, don’t stress about it. The chances of getting sick are actually very low unless you wait 10+ days. We suggest not going over seven days though, just in case.
Raw ingredients won’t stick around forever, but they often have a longer shelf-life than cooked food, because the cell walls of the ingredients are thicker and less likely to be penetrated by harmful bacteria and mold.
3. Do I have to only eat paleo?
Your diet is up to you! Eating 100% paleo can be very difficult, which is why nobody will blame you if you decide to get some different meals every now and then—as long as their healthy.
This opens up some flexibility with services like Green Chef and Factor 75. They only have 5 paleo recipes each week, but if you want to get a 6th meal that’s keto-approved, for example, you have the option to do that.
We stand by our claim that these are the best paleo meal delivery services—but we want to know what you think. Which of these looks best for your preferences and lifestyle?
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- Benefits of Paleo Meal Delivery Services
- The Top 7 Best Paleo Meal Delivery Services
- 3 Considerations You Need To Pick The Best Paleo Meal Delivery Service For You
- Frequently Asked Questions